How To Reduce Skin Allergies

How To Reduce Skin Allergies

If you often have itchy skin, you may be allergic to certain chemicals in the environment and daily life. Read on ways to eliminate some of the causes of skin allergies

1. Wash all your linens and towels in mild, perfume-free laundry products and double rinse them. Wash all clothes with the same products and double-rinse. It may take some washing cycles before all perfumes are eliminated from substances.

2. Buy natural fragrance-free or low-fragrance bath products, including soap, shampoo and conditioner. Avoid shampoos with the ingredient “Quaternium 15 ‘or similar compounds that are allergenic to many people.

3. Avoid using perfumes, and beauty products whenever possible. When skin allergies have calmed down, you can experiment with cologne and perfume to see if you still have any reaction.

4. Use non-itchy fabrics like soft cotton knits. Try to eliminate wool, nylon, and synthetic fabric from your wardrobe for a few weeks and see if the itching is reduced.

5. Use a humidifier in the house during the winter. Low humidity can cause dry skin and itching. Also, use a non-allergenic skin moisturizer to reduce dry skin symptoms.