Getting some sun today is unfortunately not as easy as it used to be. When talking about the world of sunscreen, it can be very confusing. There is a wide range of products, with different ingredients and different grades. They also come in different types, including lotions , sprays or powders. There are simply many choices, so it’s easy to get lost when buying a sunscreen. But still you feel that you need to make an effort to find a good sunscreen, as skin cancer is the most common cancer that exists according to research, at least the one created by ultraviolet exposure.
Unfortunately, many of us do not really understand the differences between one good sunscreen and another. If you choose a sunscreen , a spray can be the first option if you have a family, as they are much easier to use. However, many experts recommend creams , as you can instead check where you use the cream somewhere. If you want to know exactly what the cream you are going to buy contains, it is always smart to read through the sunscreen best in tests that are available, so that you get good information about what each sunscreen does.
When choosing a sunscreen, it is also a good idea to look at the SPF it has. Because some UV radiation still passes through sunscreen and into the skin, the SPF number refers to approximately how long it takes for a person’s skin to turn red. SPF is responsible for the level of sun protection factor, which means how long the product increases the time before your skin burns. For example, if you have fair skin and it may take you 5 minutes before you start to turn pink or red, then a sun protection factor that has an SPF of 15 gives 5 x 15 minutes (75 minutes) before you burn yourself. This is how you calculate an SPF. Research says that it is recommended to have an SPF of at least 30, which should then block 97% of the sun’s rays. A sunscreen therefore means that the sun’s rays instead bounce off you, so that they are not absorbed into your skin. If you buy a sun protection factor of 50 and it takes you 10 minutes to burn yourself in the sun – then you will be able to be out in the sun for 500 minutes. This is a total of 8 hours and 30 minutes! However, keep in mind that the cream can disappear from your skin if you sweat, bathe or dry yourself with a towel.
How does sunscreen work?
In sunscreen, there are chemicals, including minerals such as zinc oxide or titanium dioxide, that act as a physical sunscreen. They reflect the UV rays, much like how white color reflects light. Along with chemicals, sunscreens often contain organic chemicals, with names like avobenzone or oxybenzone. Instead of physically deflecting UV light, these molecules absorb UV radiation through their chemical bonds. Because the bonds absorb UV radiation, sunscreen components decompose slowly. Another type of radiation, called UVA radiation, penetrates deeper into the skin and can cause premature wrinkles, age spots and can also increase the risk of certain skin cancers.. Sunscreens today are labeled against both UVA and UVB, but currently there is no standard for listing UVA-blocking effects. Inorganic chemicals that deflect sunlight will deflect both UVA and UVB rays.
What ingredients are in sunscreen?
sun protection childrenActive ingredients in sunscreen fall into two categories: chemical (such as avobenzone or oxybenzone ) and physical (zinc oxide, titanium dioxide). If you are worried about chemical ingredients, and especially if you have sensitive skin, choose a physical sunscreen that provides good broad-spectrum protection. Be sure to choose a sunscreen you like and will actually use. If you do not like the smell or the feeling of it, you risk that it will remain unused somewhere, where it will not do any good at all.
Today, a number of different sunscreen tests have been done, so we also know more about sunscreen today. There are many different chemicals and ingredients in sunscreen. If you are looking for sunscreen children without chemicals, if it is the case that you want to find as natural a sunscreen as possible, then it is always good to take a look at the reviews that have been made on more organic sunscreens, so that you feel that you lubricate your baby with a good lotion. An organic sunscreen usually contains much less ingredients compared to other sun protection factors, so it is always worth looking at such a product if you feel that you do not want to put on too many chemicals or ingredients.
Today you can also use many natural substances to protect yourself from the sun! There are actually natural things that come from our earth that have just protection from UV light. Coconut oil is one of these things, however, coconut oil has a very low protection against UV and for those who are sensitive to sunlight, they thus do not protect as well. In addition, it is an oil, which also makes you tan. Coconut oil has a natural SPF of 4-5 and contains antioxidants that protect the skin from harmful radiation from the sun. Natural sunscreen simply! Of course, the low amount of SPF is not enough for a long day in the sun, but if you really want to be as natural as possible, you can add raspberry seed oil and essential oils. These can also protect you from UV light. If you are creative, you can mix up your very own sun protection factor!
What are the most common prices for sunscreen?
Unfortunately, sunscreens are quite expensive, but if you want to try to find a cheap sunscreen, try making your own or look at the sunscreen sale that is available online! This way you can find a quality sunscreen, which still does not cost the shirt. However, it is best to make your very own sunscreen if you want to get away as cheaply as possible. A tip is to read through the sunscreens best in tests that are available, so that you get a good overview of how they work. Then you can also see how much each sun protection factor costs and in this way you can compare between different products, to find a protection that suits you and your skin best.
If you want to find the best sunscreen, it is always best to compare different products with each other, before you decide to buy one. It is always best to have some choices! In addition, should the product not suit you, or do you want to try another product when it is finished – then you can take the next one that you had on your list of sunscreens. It is good to have some choices so that you can actually find a cream that is good for you.
Why should people buy sunscreen?
If you are a parent, it is clear (!) That you should buy a sunscreen childso that your kid is actually protected from the sun’s rays on sunny days. It is important to protect your child from UV light because they are simply easier to burn, as the skin is more sensitive than in adults. It can be difficult to know which is the best sunscreen – but it is always best to go for the gut feeling. Read the label and see what ingredients there are, as many smaller as possible the better. However, you also need to make sure that the cream protects against the light of the rays. When you are a parent, then it can be difficult to know which is the best sunscreen for children because it is not your own skin it is about. It can also be difficult to know if the child is happy with the sunscreen or not (probably not, kids tend to avoid lubricating themselves) so you can find the right sunscreen.
A sunscreen can help prevent visible signs of aging caused by sun exposure. Sunscreen is just one part of an effective sunscreen strategy. Plan your day to limit your sun exposure between 10:00 and 16:00. Seek shade when you are outdoors and wear protective clothing, e.g. a swimsuit and a wide-brimmed hat. These all help to lower your chances of premature skin change and skin cancer.
Using sunscreen effectively is just as important as which one you choose:
- Apply it before going outdoors.
- Do not take too much sunscreen!
- Be careful not to miss exposed skin.
- Apply every two hours or immediately after swimming, wiping or sweating profusely.
- So make sure you find a sunscreen that you feel suits you, both in terms of application, but also smell and just how thick it feels when you lubricate yourself. It is important that it feels comfortable when using your new sunscreen.
How to choose the right sunscreen?
When choosing a sunscreen, it can be a good idea to know what kind of sunscreen is available. Today, there are a few different types of sunscreen. First of all, we have the sunscreen that you only need to use once a day. However, it is important to read through the normal guidelines that apply when it comes to application and when you need to lubricate yourself again. Then we have water-resistant sunscreen. This is the sunscreen for those people who want to swim. These sunscreens last even better when you are in water and will therefore keep you extra protected if you are often in more wet conditions. However, it is good if you check your sunscreen and should you need to lubricate yourself again after the water. Using a towel will remove your lotion.
There are also sunscreens that also contain insecticides, which is good if you often have or see insects when you are on the beach. However, you need to use your sunscreen more often than your insect repellent, so be sure to use the remedy at least twice. Then there are also the sunscreens that are customized for your face. These creams also often contain moisturizers, so they are good for sensitive skin. However, these are often a little more expensive. Should you buy a sunscreen face, it will thus be more expensive, but it will also be able to protect sensitive or thin skin, which can be important in many situations. Are you looking for the best sunscreenfor the face, it is always worth reading through the reviews or tests that have been done on different sunscreens, so that you get an overview of what other people thought about the product and their opinions. However, we are all different people and therefore we will also have different opinions, tastes and in addition the products will seem different depending on who you are!
How credible are sunscreens?
When you buy a sunscreen, you may also want to know how credible the product actually is. There are so many ingredients in sunscreens that you do not recognize, so it may feel scary to apply it on your skin. Make sure you find a sunscreen that you feel comfortable in, if you want a natural one, you will find one as natural as possible. It is important that you have a sunscreen that suits you, both when it comes to your convenience, your price, how strong the sunscreen needs to be and whether it should be organic, natural or whether it should be from chemical products.
It can be annoying to have to apply sunscreen all the time, but it is important if you plan to sit out in the sun for a long time. A good rule to follow is one teaspoon per body part exposed to the sun should be lubricated. For example, one teaspoon for the face, one for each arm and leg and so on. Remember that if you do not use enough sunscreen, it will reduce your level of protection. Always apply your sunscreen 30 minutes before you are out in the sun and top up just before you go out. Use the cream once every couple of hours, or immediately if you have swum or sweated off your cream – even if your sunscreen claims to be water resistant. It is always better to be on the safe side.
Sunscreen protects against sunburn – but not much else. Tanning is just one of the ways in which the sun can damage the skin. But even if your skin does not burn when you are in the sun, it can still be harmful. For example, UVA rays, which sunscreens often fail to block sufficiently, can penetrate deeper into the skin and generate free radicals. These free radicals can react with many molecules in the body and can damage DNA and accelerate skin aging, says EWG . The best ingredient for blocking UVA rays is zinc oxide, which is used in some sunscreens. So it is best to look for those that contain these.
Good things to know about sun protection
When it comes to taking care of the sun, sunscreen is actually the last step you should take to protect yourself from the sun. This does not mean that sunscreen is important, but it is also important to think of other steps to protect yourself. Other precautions thus also play a major role. For example, your clothes can reduce the risk of sunburn by 27 percent. Staying in the shade is important, especially for infants or young children. Keeping small in the shade can reduce the risk of multiple burns by 30 percent. It is also recommended that people wear sunglasses to protect their eyes from UV rays. plan excursions in the early morning or late afternoon, when the sun is lower in the sky; and check the UV index (a measure of how strong the sun’s rays are) before you go out.
SPF is, as previously mentioned, the measure of how much sun a person wearing a certain sunscreen can be exposed to – without getting a tan. Compared to how much sun rays he or she can be exposed to without any form of protection. The sunscreens with high SPF provide only slightly better sunscreen than lower SPF sunscreen. However, many believe that these higher SPF products mean that individuals wearing sunscreen can spend more time in the sun, but this is not the case.
Researchers also know that sun exposure causes skin cancer, so shouldn’t sunscreen, which just protects the skin from exposure, prevent or reduce the risk of skin cancer? No, that’s not true. Studies have shown that people who only rely on sunscreen to protect their skin are more likely to get sunburn that is linked to skin cancer than those who also protect themselves in other ways as well. But another factor also shows that sunburn is not the only thing that can lead to skin cancer. UVA rays, which do not cause visible damage, can also cause changes that lead to cancer. Although sunscreen protects against UVA and UVB rays, these products offer less protection against UVA rays, which means that UVA damage can begin to occur before visible UV-B damage. Find a good and comfortable sunscreen for you, so that you can also feel safe when you are out in the sun for a long time. It will make yours stay nicer !
